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  • Wrist Cramps

    There are a variety of wrist conditions that can cause wrist cramps. Most often wrist cramps are accompanied by pain and this can stem from sprains, fractures or long-term conditions like carpal tunnel syndrome. The wrist is a very complex thing with tendons, muscles, ligaments and bone which can all be responsible for wrist cramps. […]

 

  • Why Is My Ankle Making A Popping Sound?

    Ankles pop for many reasons, but one of the most common is because of an ankle injury. Ankle injuries are common, the most common being an ankle sprain. An ankle sprain means that the ankle has been twisted or rolled. This stretches or tears the ligaments in the ankles which results in swelling and pain. […]