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Osteoarthritis (OA), also known as degenerative joint disease, is the most common type of arthritis and a leading cause of disability in older people.

OA can occur in almost any joint in the body, although it most often affects the large weight-bearing joints, such as the hips and knees. Joints that we utilise frequently in our day-to-day lives, such as the joints of the hand, feet, and spine, are also commonly affected.

What is whiplash? Whiplash is a type of neck injury caused by a sudden unexpected backward and/or forward jerking movement of the head, resulting in damage to the soft tissues (e.g. muscles, ligaments, discs, nerves) of the neck….

Sciatica is a term used to describe any kind of pain caused by irritation or compression of the sciatic nerve. The sciatic nerve is comprised of several nerves that branch out from each side of the lower spine. These nerves merge together to form the sciatic nerve, which runs through the hip,…