Deane Halfpenny - Pain Talk
Our in-house edcuational nights are getting more popular.
TLOC's educational evening on ski injuries was back in October and was our best ever yet.
We finally have the videos up on our youtube channel.
Our educational events take place in the evenings. Please book early as there is limited availability.
Our next educational event for health professionals is:
From our blog
Marathon season is just around the corner. The trainers are coming out, the laces are being tied and runners are heading out, clocking the miles they need to prepare themselves for that long 26 mile run in a few months time.
So if you’re one of these marathon runners in training, let’s take a look at the best ways to train, stay healthy and prevent injuries while you’re preparing for the marathon.
There are all sorts of hazards that marathon runners open themselves up for in training, but do it right and you’ll not only cross the finish line injury free, you might also get the time you were hoping for.